October 11, 2009 I am truly not ready for this. October 12, 2009 I'm still trying to get with this program. October 17, 2009 The Fitness Club that I once attended has sent me a free pass for a 15 day trial. What a coincedence! I will take advantage of it and start swimming again. October 25, 2009 I haven't gone to the fitness club yet. My new rule is: No food after 7PM.
My life has been an adventure!!! The great success that I have had in weight loss was with Suzanne Somers!!!!!! Suzanne Somers has written many books on the subject and she also has a website that sells some of her products.